Guide to Healthy Living: A Think–Plan–Do Guide

This booklet helps people take charge of their health by creating a “healthy living” goal, making a plan to be active and eat healthier, then carrying out the steps to feel good about themselves. A companion to the workbook, the video features individuals with developmental disabilities, their strategies and success stories about how to live healthier lives being self-determined. Learn to create your own healthy living goals and a plan for action.

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Date: 2007
Language: English
Client: Eastern Los Angeles Regional Center/LA Care
Produced and donated by Board Resource Center


Format: PDF
Date of Publication: 2007
Languages: English, Spanish, Mandarin

Guide to Healthy Living

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Guide to Healthy Living

Download PDF

Guide to Healthy Living

Download PDF



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